About me - Donna Gonsalves
Hello!
To me, counselling is about so much more than just managing mental health. It is a gentle lifeline for whatever season of life you find yourself in. Whether you are navigating relationship hurdles, feeling buried by work stress, riding the waves of a major life change, walking through grief, or quietly struggling with your self-esteem, counselling can be of help. I know how lonely and isolating these seasons can feel, and how hard it is to untangle those feelings on your own. You don’t have to carry that heavy weight by yourself anymore.
My approach is entirely about you. I truly believe that you are the expert on your own life story. I am not here to tell you how you should feel or point you down a path that doesn't feel right. Instead, I will meet you exactly where you are today—with an open heart, genuine compassion, and absolutely no judgement. Together, we will discover a way forward that honors your personal values and inner strengths.
When you sit down with me, you are stepping into a soft, safe space where you can fully exhale. Our time together is built entirely on trust, your choices, and a true partnership. You are always in the driver’s seat, guiding the pace.
We will keep things wonderfully simple: one gentle step at a time, one day at a time. Wherever you are starting from, it would be my absolute privilege to walk this path right beside you.


Qualifications
Bachelor of Psychological Science and Counselling
Registered member of Psychotherapist and Counselling Federation of Australia (PACFA) - PACFA Reg. Certified Practising 29483
Registered on the Australian Register of Counsellors & Psychotherapists (ARCAP)
End-of-Life Doula
Therapeutic Storytelling
The Art of Grieving
Acceptance and Commitment Therapy - Grief and Loss
Current Blue Card / Working with Children and National Police Check
Courage starts with showing up and letting ourselves be seen
- Brené Brown

